Welcome, and thank you for joining SOMA’s Inversion Training!

What you will need:

A Yoga mat sized space to move in
A wall or doorway
Internet connection
Computer/Tablet/Mobile Device
Zoom
A mind and body ready to be opened and moved

Schedule:

Synchronous group inversion training sessions meet on Zoom three days a week from Monday January 4th to Saturday January 30, 2021:

Mondays/Wednesdays 9:00am Central Time (Intermediate/Advanced focused)
Mondays/Wednesdays 5:00pm Central Time (Beginning/Intermediate focused)
Saturdays 5:00pm Central (All)

Zoom link for synchronous classes

You are welcome to attend any or all of the group inversion training sessions whether or not your current level of experience matches the focus of the session. I will prioritize the work I am offering in a given session to the level that the session is intended for (e.g. beginning, Intermediate, advanced) and I always do my best to tailor the sessions to whoever is in the room so I will offer adjustments for anybody who has a different level of experience than the intended audience.

Recorded group training session will be posted on this page within two hours of the end of a given training session and be available to you for the duration of the course.

This course comes with 1 hour of one-on-one training each week. I programed the scheduler for 30-minute training session to allow you the flexibility to schedule your one-on-one sessions back-to-back or split into two 30-minute sessions per week. If you can’t find times on the scheduler that work for you, please reach out to me by email and we can go from there.

One-on-one training sessions can be scheduled at this link. Use code Inversions0121 at checkout to schedule your one-on-one session at no additional cost.

If you need help with your membership or would like to offer observations, requests, or suggestions please email me. If you have a more urgent need, I can be reached by voice or text at (612) 217-0443.

I’m really looking forward to working with you and thank you so much for trusting me with your training!

Joe