https://somastudios.org/welcome daily 1.0 2024-02-16 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1563657472551-JMVACEKP4DVFVAZ4U0SW/MG-15.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1563660106736-0D7JM2GIQF3MJBNC90WP/MG-22b.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1604007628090-VPV9L7NZ5B5FBX6C7HH8/Soma_12.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1604007409747-H4RZ99N69PA6BIH2KB74/Soma_3.jpg Welcome https://somastudios.org/podcastblog daily 0.75 2022-11-17 https://somastudios.org/podcastblog/welcome monthly 0.5 2022-12-14 https://somastudios.org/podcastblog/semi-supine-episode-1-sensibility monthly 0.5 2022-11-17 https://somastudios.org/podcastblog/semi-supine-ep2-breath monthly 0.5 2022-11-17 https://somastudios.org/podcastblog/semi-supine-ep3-blend-and-drape monthly 0.5 2022-11-17 https://somastudios.org/about daily 0.75 2021-10-26 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1563654578552-JFVGRO10ANL0946XZ0WX/MG-6.jpg About Joe Krienke is Soma’s Co-founder, and the Program Director of Soma’s Alexander Technique Teacher Training Program. He has taught movement and physical theater at the University level for over 20 years. Joe holds an MFA in Theater, is an NASM certified personal trainer certified personal, a Registered Somatic Movement Educator with ISMETA, and is an internationally certified teacher of the Alexander Technique. His passion for movement is surpassed only by his passion for teaching. https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1563654609171-B2UWMKP1U3BRREP4O2V3/MG-5.jpg About Stephanie Thompson is Soma’s co-founder where she gets to marry her love of teaching with theatrical play and collaboration. She is also Managing Director at Ten Thousand Things Theater, where she has the privilege to support great theater and inspiring artists. Previously, Stephanie served as executive director, faculty, and company member at Dell’Arte’ International in Blue Lake, CA. While in Blue Lake, Stephanie co-founded the Blue Lake Education Foundation, the Humboldt Arts and Culture Coalition, and the Blue Lake Rising grant program. Stephanie has also served on the faculty of the MFA Acting program at University of Missouri-Kansas City, and has taught throughout the United States in the areas of mask, puppetry, commedia, clown, acting, community engagement, and entrepreneurship in the arts. https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1584570191311-KBNQGLWPA3MQKYF6Q2O2/Soma-10.jpg About https://somastudios.org/connect daily 0.75 2020-04-11 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1584732750109-5W5X338530IIE7RVRVQJ/Soma-43.jpg Connect https://somastudios.org/teacher-training daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1584732479412-WX90ZDGN6O4FY1ZAAP6X/Soma-59.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1584568400904-A62A9WC6SJUPX22XQVEE/Soma-8.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1584732626932-X9PBR9DMT9Z8DN8IR2IY/Soma-51.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1581367361631-Z5AZ86V1M2VE0ESG0L3F/Soma_13.jpg Teacher Training https://somastudios.org/atvideo daily 0.75 2021-05-10 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1602012001422-9TOUX2IE6SINL6HMTQ6P/AT+Cloak+Hands+750x750.jpeg ATVideo https://somastudios.org/inversions0121 daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1609537678157-LD3WGIYR9TJB14O7NM9F/Soma-43.jpg Inversions January 2021 https://somastudios.org/atbonus daily 0.75 2021-05-16 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1602012001422-9TOUX2IE6SINL6HMTQ6P/AT+Cloak+Hands+750x750.jpeg AT Lessons Bonus https://somastudios.org/at-consultation daily 0.75 2021-05-18 https://somastudios.org/atbonus-1 daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1602012001422-9TOUX2IE6SINL6HMTQ6P/AT+Cloak+Hands+750x750.jpeg AT Lesson Maintenance https://somastudios.org/atvideo-2021 daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1602012001422-9TOUX2IE6SINL6HMTQ6P/AT+Cloak+Hands+750x750.jpeg ATVideo 2021 https://somastudios.org/at-training-groundwork daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5cd1b7fd0cf57d9ed2c901a2/1602012001422-9TOUX2IE6SINL6HMTQ6P/AT+Cloak+Hands+750x750.jpeg AT Program Groundwork https://somastudios.org/rehearsal-workshop-space daily 0.75 2022-05-04 https://somastudios.org/moreinform daily 0.75 2023-04-13