In this episode we explore the quality of connection.
Read MoreIn this episode we explore the inhale, the exhale, and the space between the two.
Read MoreIn this episode we explore sight, hearing, touch, balance, and our movement sense.
Read MoreDear Movers and Makers,
Here you are, in this moment, reading these words. In your body that is touching things that are touching things that make up your environment…
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